Sachelle Singleton, M.A., MFT-I

Understanding Teen Self-Esteem Low self-esteem is one of the most common concerns in adolescent girls. It can affect how they see themselves, their relationships, and their ability to handle challenges. During Erik Erikson’s stage of Identity vs Role Confusion, teens are actively forming their identity, which makes self-esteem especially sensitive to external feedback. What Causes Low Self-Esteem in Teen Girls Self-esteem in teen girls can be influenced by peer relationships, academic...

Understanding Teen Anxiety in Girls Many parents wonder if what they are seeing is normal stress or something more like anxiety. Teen girls can experience both, but they do not always look the same. Normal stress is usually temporary and tied to a specific situation, such as exams, friendships, or performance expectations. Teen anxiety tends to feel more constant and can show up even when there is no clear trigger. Common Signs of Anxiety in Teen Girls Teen anxiety can show up as...

Mother–daughter relationships can be deeply meaningful but also complex, especially during the teen and young adult years. It’s common for mothers to feel shut out or confused. It’s also common for daughters to feel misunderstood or overwhelmed. When communication breaks down, even small interactions can start to feel tense. Mother–daughter therapy can help shift that pattern. What Is Mother–Daughter Therapy? Mother–daughter therapy at Her Path Counseling in Summerlin, Las Vegas is a...