About
Professional Therapy Services
If you’ve ever wondered why you react the way you do or feel stuck in the same emotional cycles, you’re not alone.
The heart of my approach is helping you understand the “why” behind your emotions.
Many women and teen girls face challenges that stem from family dynamics and early life experiences. By exploring how your past shapes your present, we create a secure space to outgrow old patterns and build a life that feels authentic to who you are today.
In our sessions, we will work together to:
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Connect the dots between your past experiences and how you show up today.
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Quiet the inner critic to build genuine self-trust and healthy boundaries.
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Heal relationship patterns to create more secure, supportive connections.
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Find your grounding so you can move forward with clarity and confidence.

A Space for Healing
Therapy should feel accessible, convenient, and comfortable.
With online therapy, you can join sessions from a space where you already feel at ease. This sense of safety makes it easier to explore, reflect, and grow in ways that truly stick.
There are no commutes or waiting rooms. This is simply a secure space dedicated entirely to your path.
Greater Access to Care
Online therapy provides accessible, flexible care for women navigating busy and unpredictable schedules.
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A Comfortable Space
Show up as you are, from wherever you feel most at ease. Many women find that being in their own environment helps them open up more naturally and feel more in control of the therapeutic process.
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Personalized Support
Research shows that online therapy can support women navigate a variety of challenges including anxiety, identity concerns, relationship challenges, trauma, and life transitions
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Modern Tools Made Simple
One link is all you need to join your session. Experience therapy that helps you grow, heal, and create lasting change.
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