Therapy for Women

 Many women carry responsibilities, expectations, and roles while quietly feeling anxious, disconnected, or unsure of themselves.

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You may find yourself questioning your choices, noticing emotional patterns that feel difficult to change, or struggling to balance your own needs with the needs of others.

 

Relationships may feel complicated. Boundaries may feel unfamiliar or hard to hold. You might sense that something feels off, even if you cannot fully explain why.

 

My work is grounded in an attachment based approach, helping you understand how early relationships shape your emotions, needs, and patterns in relationships today.

 

Therapy is not about having everything figured out. It is about understanding yourself more deeply so you can move forward with clarity and confidence.

 

My approach is designed to support emotional awareness, relational insight, and steady personal growth.

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